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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

15.06.2025 09:38

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

</li><li>It doesn't matter whether y… [+7712 chars]

Key Points

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS